detox recipes

Go-To Kale Salad

Ingredients

  • 4 cups (packed) torn kale leaves, stems removed
  • 1 tbsp hemp, flax, or avocado oil (or use extra virgin olive oil in a pinch)
  • 2 tbsp fresh lemon juice
  • Herbamare (or sea salt), to taste
  • 1 radish, thinly sliced into rounds
  • 1/2 large avocado, chopped
  • 1/2 English cucumber, chopped
  • 1 celery stalk, chopped
  • 1/3 cup red onion, chopped
  • handful pomegranate seeds
  • 1-2 tbsp hemp seeds

Directions

  • Tear leaves off kale stems and discard stems. You can save the stems for juicing or blending if you wish. Break leaves into bite-sized pieces. Wash and dry thoroughly.
  • Place kale in a large bowl and drizzle on the dressing ingredients (oil, lemon). With your hands, “massage” the dressing into the kale until all leaves are coated. Sprinkle on Herbamare (or sea salt).
  • While the salad marinates, chop the vegetables. Mix into kale and serve, topped with hemp seeds if you desire.